Addiction is defined as a dependency on something, an inability to stop without incurring adverse effects.

Anthony J. D’Angelo once said, “Become addicted to constant and never-ending self-improvement.” Imagine what would happen if we all approached self-improvement with this thought.

Unhealthy addictions, from alcohol, drugs, food, electronic devices / internet, etc. destroy our life and influence.

However, healthy addictions help us improve our quality and quantity of life.

A few changes in the habits that form our daily routines make all the difference in developing an addiction “to constant and never-ending self-improvement.”