Health, healthy food, and exercise seem quite popular these days. It appears that physical exercise is directly related to the nutritional value of the food we eat. Go figure.

Consider a connection to leadership.

The healthier the food, the healthier the body. Isn’t this true of leadership? The healthier the leadership, the healthier the followers.

It is easier to talk about, than do. Wow! How true. Every leader knows that talking about leading is easier than leading.

Good nutrition extends the quality of life. Leaders who feed followers a nutritious spiritual diet extend the quality of both leader and follower.

The benefits of a nutritional leader help both sides.