Leaders need to remember the importance of rest.

Personally, this is not my strong suit. The thought of taking a full day off without checking e-mail, carrying and answering the cell-phone, writing a thought for the leadership post, or something work related is strange.

Maybe you do not suffer with this mindset, but if you do, then consider the following.

Time to rest and recover is valuable to the overall work performance of everyone.

Rest helps create greater enthusiasm and energy to reach the goal.

Our family life improves. Work performance increases. It is a win – win situation.